C Three Foundation
C Three Foundation
Mid-season Rewind
Mid-season Rewind
Mid-season Rewind
Friday 25th February 2022
Join Jenny Williamson in 'Options Save Lives' as she reflects on Season 2 highlights, discussing the Sinclair Method and holistic recovery approaches.
62 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
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Episodes:
41 (View all)
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Get the buttons here!Mid-Season Highlights: A Fresh Look at Alcohol Recovery with Options Save Lives
Looking at time, I guess it's a good thing we did this in The Middle Of The Season and not at the end, because we would never fit everything.
Ever wondered what gems you might have missed in the first half of Season 2 of 'Options Save Lives'? Hosted by Jenny Williamson, the executive director at the C Three Foundation, this episode takes a moment to reflect on the standout moments and key insights from the past episodes. It's like a greatest hits album but for your journey towards a healthier relationship with alcohol.
Jenny, along with guest Claudia Christian, dives into the Sinclair Method, a unique approach that focuses on harm reduction rather than complete abstinence. They chat about replacing old habits with new, healthier ones and the shock (and joy) of experiencing life without alcohol. One of the standout themes is the importance of asking 'why' when it comes to drinking. It's not about being confrontational but about understanding the underlying reasons behind alcohol use.
This simple question can be a powerful tool in making positive changes. The episode also highlights the C Three Foundation's Heroes program, offering support for those on their recovery journey. If you've ever felt overwhelmed by the idea of quitting alcohol or wondered if there's a way to cut down without going cold turkey, this episode offers valuable insights and practical advice.
It's a must-listen for anyone curious about alternative recovery methods or looking to support a loved one in their journey.