Jaden Rae on Microdosing, Mindfulness, and Mushroom Magic
Microdosing can be a great way to improve your focus and creativity, but it's important to track your progress and adjust your dosage accordingly.
Curious about how microdosing can enhance your life? This episode of 'Dharma Junkie' has got you covered. Host Justin Otto sits down with Jaden Rae, the brilliant mind behind Steamy Kitchen, to chat about the transformative power of microdosing and mindful living. Jaden, known for her best-selling cookbooks and a blog that draws millions of readers, opens up about her journey with microdosing and how it has boosted her focus and creativity.
They dive into the nitty-gritty of Psilocybe Cumensis cultivation, tackling challenges like contamination and discussing the broader importance of natural medicine. Jaden also shares tips on cooking with Lion's Mane mushrooms and emphasizes the value of tracking your progress and adjusting your dosages. Plus, she highlights the benefits of journaling and leading meditation groups. If you're looking to blend wellness with a touch of magic, this episode is a must-listen.