Telling On Ourselves
tellingonourselves
Michone-ing Self-Limiting Beliefs
Michone-ing Self-Limiting Beliefs
Michone-ing Self-Limiting Beliefs
Thursday 16th April 2020
Join Lynn, Bre, and Vikki as they discuss overcoming self-limiting beliefs and living authentically in 'Telling On Ourselves'.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
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Get the buttons here!Breaking Free from Self-Limiting Beliefs with Lynn, Bre, and Vikki
The tool of just having an understanding and awareness of the agreements- okay, like being able to identify that my belief is an agreement and then being able to challenge that, put our thoughts on trial, as Chelsea always likes to say, and then just having awareness as a tool for some of these things that people just like don't have these tools, sometimes, like you don't know what you don't know until you know it.
Ever feel like you're your own worst enemy? In this episode of 'Telling On Ourselves', hosts Lynn, Bre, and Vikki take on the challenge of self-limiting beliefs. Inspired by a podcast from Brene Brown and Glennon Doyle, they dive into what it means to live authentically and kick those pesky self-doubts to the curb. Have you ever questioned the beliefs you've held your whole life?
The trio discusses how sobriety can clear the fog and make you rethink everything you thought you knew about yourself. They share personal stories about the power of gratitude and acceptance, the courage it takes to defy expectations, and the importance of surrounding yourself with supportive people. You'll hear about doing a 'belief inventory' to identify and challenge those limiting thoughts.
And yes, there's even a nod to Michonne from 'The Walking Dead'—because sometimes, you just need to kick ass like she does! From picking your battles wisely to overcoming fear and taking action, this episode is packed with practical advice and heartfelt reflections. The hosts remind us that while we can't decide what helps someone else, we can always strive to be an inspiration.
If you're looking to break free from your self-imposed limitations and live a more authentic life, this episode is a must-listen.