The Bubble Hour
The Bubble Hour
Michellene's Story
Michellene's Story
Michellene's Story
Tuesday 22nd October 2019
Michellene shares her journey from guilt and shame to sobriety on The Bubble Hour. Real stories of personal growth and self-discovery.
74 minutes
Inspiring
Hopeful
Informative
Supportive
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
301 (View all)
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Get the buttons here!Michellene's Journey: Choosing Sobriety Over Guilt and Shame
And when I face it I take back a little dignity, not looking for excuses.
Ever felt like you were trapped in a cycle of guilt and shame, unable to break free? Michellene knows that feeling all too well. She first considered sobriety at 26, but it wasn't until January 1, 2017, that she decided to leave alcohol behind for good. In this episode of The Bubble Hour, Michellene shares her raw and honest journey through the ups and downs of addiction and recovery.
Despite attending programs and doing stepwork, she continued to drink through her 30s and 40s. Her alcohol use escalated when she became a parent, struggling with feelings of guilt and shame over not enjoying motherhood as much as she thought she 'should'. Michellene realized that she didn't need to hit rock bottom to change her life. Instead, she found strength in non-traditional support systems and embraced writing and self-reflection as tools for recovery.
She talks about the importance of planning and preparation when navigating social situations as a non-drinker, and how letting go of self-loathing and guilt was crucial in her journey. This episode is a powerful reminder that there are many paths to sobriety, and each person's journey is unique. Michellene's story will resonate with anyone who has ever felt trapped by their circumstances but yearned for a way out.
Tune in to hear her inspiring tale of personal growth, self-discovery, and the power of choice.