Michael Waite
Michael Waite
Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112
Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112
Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112
Wednesday 22nd January 2025
Michelle Sherman shares strategies for loving someone with mental illness while maintaining your own well-being. A must-listen for caregivers.
57 minutes
Compassionate
Supportive
Informative
Hopeful
Authentic
About this podcast
Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
118 (View all)
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Get the buttons here!Balancing Love and Self-Care: Insights from Michelle Sherman
Episode Overview
- Balancing personal needs with caregiving responsibilities.
- The importance of setting boundaries for both parties.
- Maintaining hope and trust in difficult situations.
- Creating a supportive environment without sacrificing self-care.
- Understanding the emotional challenges of loving someone with mental illness.
It was the hardest night of my life but probably one of the happiest nights of my life.
In this heartfelt episode of Brain Shaman, host Michael Waite is joined by Michelle Sherman, a couple and family psychologist, to discuss the challenges and strategies of loving someone with a mental illness or trauma history. Michelle, author of 'Loving Someone with a Mental Illness or History of Trauma', shares her expertise and personal experiences, offering practical advice for maintaining one's own well-being while supporting a loved one.
The conversation is deeply personal as Michael shares his own struggles with his brother, who is homeless and dealing with severe mental health issues. This episode covers a range of important topics, including setting boundaries, balancing personal needs with caregiving, and the importance of maintaining hope and trust in difficult situations. Michelle provides compassionate guidance on how to handle the emotional rollercoaster that comes with caring for someone with mental health challenges.
You'll find valuable insights on how to create a supportive environment for your loved one without sacrificing your own mental health. This episode is a must-listen for anyone dealing with similar issues or looking for ways to support friends and family members struggling with mental illness. Tune in for an inspiring conversation that underscores the power of presence and the importance of self-care.