Michelle's Three-Year Sobriety Journey: Therapy, Tips, and Triumphs
I always thought that prime opportunity or reason justifiable would be after my brother was killed. And what I'm, what I'm learning, especially with therapy, is it's not this checklist or this linear journey.
Three years into her sobriety journey, Michelle returns to 'She Surrenders - The Podcast' with host Sherry Hoppen to share her experiences and insights. If you’ve been following the podcast from the beginning, you might remember Michelle from Episode 1, where she opened up about her first year of sobriety. Now, she’s back to talk about what she’s learned in the subsequent years, focusing particularly on the role of therapy in her recovery process.
Michelle candidly discusses how therapy has been a game-changer for her, offering practical advice on how to find a good therapist and manage the costs involved. She also highlights the emotional support resources that have been especially valuable during the pandemic. One of the key takeaways from Michelle’s story is the importance of surrendering to God in the recovery journey.
She emphasizes that recovery isn’t a straight path but rather a series of emotional ups and downs that require presence and patience. Michelle’s story is a beacon of hope for anyone grappling with addiction, showing that while the journey may be tough, it’s also incredibly rewarding. So, if you’re looking for some heartfelt encouragement and practical tips to aid your own recovery, this episode is a must-listen.