Transforming Relationships and Parenting Through Attachment with Michele Maurer
Episode Overview
Understanding attachment theory can transform relationships. The culture of independence impacts parenting styles. Handling regret and shame is crucial for healthy relationships. Grief and play play important roles in emotional health. Compassionate parenting fosters better connections.
We do live in a culture that loves the idea of independence. We love independence.
Parenting can be tough, but doing it while dealing with alcohol reliance is a whole different ball game. In this episode of the 1000 Days Sober Podcast, Lee Davy sits down with Michele Maurer, a seasoned counsellor and relationship expert, to discuss how attachment theory can transform relationships and parenting. Michele, with over 30 years of experience, brings a wealth of knowledge from her work with Dr Gordon Neufeld and the Neufeld Institute.
She shares her insights on fostering meaningful connections and the importance of attachment in human development. Michele's approach combines deep understanding with a compassionate, client-centred method, making her advice both practical and empathetic. They dive into various topics, including the culture of independence, navigating different parenting styles, and dealing with regret and shame. Michele also touches on the window of tolerance, the role of grief and play, and how to handle emotions healthily.
She provides valuable tips for parents who may have struggled with their own attachments growing up. Michele's personal anecdotes, like experimenting with sourdough or enjoying the outdoors, add a relatable touch to her professional insights. This episode is a must-listen for anyone looking to improve their relationships and parenting skills while maintaining sobriety. Tune in to gain practical advice and heartfelt support from Michele's extensive experience.