Liana
Liana
MFR Rehabilitation: The Apex of Healing
MFR Rehabilitation: The Apex of Healing
MFR Rehabilitation: The Apex of Healing
Sunday 6th December 2020
Liana explores the crucial role of rehabilitation in Myofascial Release therapy for holistic healing from physical and emotional traumas.
17 minutes
Informative
Empowering
Healing
Hopeful
Transformative
About this podcast
Author:
Liana
Overview:
Categories:
Innovative Healing Arts
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Rehabilitation Reimagined: Myofascial Release for Complete Healing
Releasing is only half the story of healing, and if you stop there, you'll miss out on The Second Half of the healing process that brings you all the way back to whole.
Imagine reaching the peak of your healing journey and feeling truly whole again. In this episode, Liana, the expert Myofascial Release (MFR) therapist behind bodyfirstmfr.com, dives into the final and crucial step of rehabilitation. Whether you're bouncing back from a short-term injury or grappling with long-term trauma, this episode is your guide to understanding how MFR can bring you back to full health.
Liana sheds light on the pivotal role of fascia in the healing process and how overcompensating and stress can disrupt your physical and mental well-being. She emphasizes the need for personalized treatment plans because each person's fascial restrictions and compensations are unique. Moreover, Liana talks about the importance of support and guidance in dealing with stored pain and emotional moments to achieve complete healing.
If you're curious about how MFR can help you or someone you care about, this episode offers valuable insights and practical advice. Tune in to discover a new perspective on healing and take a significant step towards holistic wellness.