Mess it Up Show 71 - PhenomenonMess it Up Show 71 - Phenomenon
Mess It Up Podcast
This week we take a look at getting "homesick" fo…
38:32•20 Aug 2019
Homesick for the Past: Emotional and Spiritual Recovery Insights
“Sometimes we want to return to what we once knew even if it isn't the best thing for us.”
Ever felt a longing for the 'good old days', even when those days weren't so great? In this episode of the 'Mess It Up Podcast', hosts Christina and Paul tackle the surprising phenomenon of feeling homesick for our past selves. They dive deep into why we sometimes yearn for the comfort of old habits and familiar, albeit unhealthy, relationships. It's a heartfelt conversation that sheds light on the emotional and spiritual aspects of recovery.
Christina and Paul don't shy away from discussing the isolation that can come with change and the unconscious patterns that shape our worldview. They also explore the importance of self-care and recharging, reminding us to listen to our bodies and take time for ourselves. With a blend of personal anecdotes and practical advice, this episode offers a comforting message for anyone navigating their recovery journey.
Tune in for a mix of wisdom, warmth, and a few laughs as they share their experiences and insights.
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