Mess It Up
Mess It Up
Mess it Up Show 60 - Revelry
Mess it Up Show 60 - Revelry
Mess it Up Show 60 - Revelry
Tuesday 4th June 2019
Join Christina and Paul on 'Mess It Up Podcast' as they explore how our spiritual diet impacts us and offer tips for mindful consumption.
33 minutes
Informative
Thought-provoking
Engaging
Non-judgmental
Authentic
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Mess It Up
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Categories:
Religion & Spirituality
Mindfulness & Emotional Wellbeing
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Nourishing the Soul: Mindful Consumption with Christina and Paul
I guess the moral of the story is: I've just gotta be careful about what we're putting in, because at some point what we're putting in is gonna come out absolutely and it's gonna be reflected, and it's either nourishing me and making me better, or it is numbing me down or destroying me.
Ever wondered how what you consume affects your spirit? In this episode of the 'Mess It Up Podcast', Christina and Paul tackle the profound impact of our spiritual diet. They delve into the idea that just like food, the media and experiences we consume can either nourish or numb us. The conversation kicks off with a discussion on the importance of being mindful about what we take in, whether it's through our screens or our plates.
They emphasize setting boundaries to protect ourselves and our families from negative influences that can desensitize us. Paul shares a poignant thought, 'I've just gotta be careful about what we're putting in, because at some point what we're putting in is gonna come out absolutely and it's gonna be reflected, and it's either nourishing me and making me better, or it is numbing me down or destroying me'.
This episode isn't just about identifying the problem; it's packed with practical tips on how to critically assess what we consume. Christina and Paul encourage listeners to think deeply about their choices, offering insights on how to differentiate between nourishing and numbing inputs. It's a heartfelt discussion that will make you rethink your daily habits and inspire you to make more conscious decisions for a healthier spirit.