Mess It Up
Mess It Up
Mess it Up Show 47 - Repository
Mess it Up Show 47 - Repository
Mess it Up Show 47 - Repository
Tuesday 5th March 2019
Join Biker Chick and The Bow Tie Guy as they tackle frustration in recovery, offering tips on self-awareness, communication, and community support.
35 minutes
Informative
Supportive
Empowering
Raw
Authentic
About this podcast
Author:
Mess It Up
Overview:
Categories:
Religion & Spirituality
Mindfulness & Emotional Wellbeing
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Facing Frustration: Tools for Recovery and Resilience
I'm not going to drop it whenever I use my phone and have it in my hand. So they don't discharge in case something does happen. You know, when I'm in the shower bathing my child, because I like to do that a lot, I'm not going to soak them up and then slip and slide with them, right. But I guess that also goes to the point of knowing the possibilities and- which is also what we're talking about- with knowing those red flags and seeing the things and just being aware of it.
Ever feel like frustration is a constant companion on your recovery journey? You're not alone. In this episode of the 'Mess It Up Podcast', Biker Chick and The Bow Tie Guy dive deep into the thorny issue of frustration and how it can derail our best intentions. They share candid stories about their own struggles with receiving negative news and feedback, and how these moments have triggered personal challenges. But it’s not all doom and gloom.
The hosts emphasize the power of self-awareness and positive self-talk to turn frustration into a stepping stone rather than a stumbling block. They discuss practical strategies like open communication and seeking advice from trusted friends or mentors to help make more rational decisions. Parenting and balancing life's many responsibilities also come under the spotlight, with insights on how community support and sponsorship can be lifelines in tough times.
Whether you're navigating recovery or just looking for ways to handle life's curveballs, this episode offers a treasure trove of tips and heartfelt advice. Tune in and join the conversation—you might just find the encouragement you need.