Mess It Up
Mess It Up
Mess it Up Show 364 - Chuffed
Mess it Up Show 364 - Chuffed
Mess it Up Show 364 - Chuffed
Tuesday 11th March 2025
Join Bev and Paul on Mess It Up Podcast as they discuss setting and achieving SMART goals to turn your dreams into reality.
44 minutes
Inspiring
Informative
Supportive
Encouraging
Motivational
About this podcast
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Mess It Up
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Categories:
Religion & Spirituality
Mindfulness & Emotional Wellbeing
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Achieving Your Goals with SMART Strategies
Episode Overview
- Set goals that are Specific, Measurable, Achievable, Rewarding, and Time-bound.
- Even small, everyday goals can lead to significant progress.
- Avoid setting vague or unrealistic goals.
- Use the SMART method to maintain focus and motivation.
- Goals should benefit you personally and be tailored to your needs.
A SMART goal is going to be specific, measurable, achievable, rewarding, and time-bound.
If you're looking for some motivation and practical advice on setting and achieving goals, this episode of the Mess It Up Podcast is a must-listen. Hosts Bev and Paul, also known as the Bow Tie Guy, dive into the concept of SMART goals – a method that can help you turn your dreams into reality.
The episode kicks off with a light-hearted discussion about the British term 'chuffed', meaning pleased or happy, which sets the tone for an engaging and informative conversation. Bev and Paul share their personal experiences with goal-setting, highlighting the importance of making goals Specific, Measurable, Achievable, Rewarding, and Time-bound. They emphasise that goals don't have to be monumental; even small, everyday objectives can lead to significant progress.
Bev candidly discusses her own challenges with goal measurement and how adopting the SMART method has helped her stay disciplined. The duo also explore the pitfalls of setting vague or unrealistic goals and offer practical tips for maintaining focus and motivation. Whether you're aiming to improve your health, advance your career, or simply get through the day, this episode provides valuable insights and encouragement.
Tune in to learn how to set goals that are not just dreams but achievable milestones that can lead to a more fulfilling life.