Mess It Up
Mess It Up
Mess it Up Show 197 - Recalcitrance
Mess it Up Show 197 - Recalcitrance
Mess it Up Show 197 - Recalcitrance
Tuesday 11th January 2022
Join Big Squatch and Bow Tie Guy on the 'Mess It Up Podcast' as they discuss overcoming stubborn resistance to change through honesty, self-reflection, and practical tools.
48 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Mess It Up
Overview:
Categories:
Religion & Spirituality
Mindfulness & Emotional Wellbeing
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
353 (View all)
Do you want to link to this podcast?
Get the buttons here!Overcoming Stubbornness: Insights from Mess It Up Show 197 - Recalcitrance
Using the wrong tool doesn't give us resolve.
What happens when you hit a wall in your journey to self-improvement? In this episode of the 'Mess It Up Podcast', Big Squatch and Bow Tie Guy tackle the idea of recalcitrance – that stubborn resistance to change we all face at times. They dig into their own experiences with addiction and mental health, offering a candid look at how these struggles can manifest and, more importantly, how to push through them.
From the importance of honesty and self-reflection to the role of fear in our lives, this conversation is packed with practical advice and heartfelt stories. You'll also hear about the benefits of breathing techniques for mental health and the power of writing and journaling as tools for self-discovery. This episode is a must-listen for anyone feeling stuck and looking for ways to break free from their own stubborn habits.