Mess It Up
Mess It Up
Mess it Up Show 129 - Trepidation
Mess it Up Show 129 - Trepidation
Mess it Up Show 129 - Trepidation
Tuesday 29th September 2020
Join the Bow Tie Guy as he shares personal stories and practical tips on overcoming fear and anxiety in this insightful episode of 'Mess It Up Podcast'.
30 minutes
Inspiring
Empowering
Encouraging
Supportive
Hopeful
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Get the buttons here!Facing Your Fears: The Bow Tie Guy's Take on Anxiety and Support
And it's interesting to listen to this person's music in chronological order, because at the beginning of their recording career it was so much anger and hurt and pain was wrapped in.
Ever felt your heart race at the thought of public speaking or being judged by others? You're not alone. In this episode of the 'Mess It Up Podcast', the Bow Tie Guy dives deep into the world of fear and anxiety, sharing his personal struggles and practical tips for overcoming these common challenges.
From the irrational fears of snakes and heights to the more relatable fear of what others think, he covers it all with a mix of wisdom and warmth. The Bow Tie Guy emphasizes that fear isn't always logical and can be particularly tough for those in recovery. He opens up about his own journey, highlighting how the need to impress others has been one of his biggest hurdles. But there's hope.
He underscores the importance of a supportive community, pointing to resources like Celebrate Recovery that can provide much-needed support. Practical advice is plentiful in this episode. The Bow Tie Guy shares techniques like mindfulness and positive self-talk to help manage anxiety. He also discusses the role of faith in overcoming fear, offering comforting Bible verses that have guided him through tough times.
And if you're feeling isolated, he encourages reaching out to someone and reminding them they're not alone in their fears. Whether you're grappling with anxiety or just looking for ways to handle everyday fears, this episode offers a blend of heartfelt stories and actionable advice. Tune in for a dose of encouragement and practical tips that can help you face your fears head-on.