Escaping Abuse: Practical Steps and Emotional Support
It's the perception, the perception of you can't handle your marriage, you can't make her happy, you can't keep your man, those kinds of things, that guilt and that shame that we put on people.
In this powerful episode of 'Mental Health Mondays', Dr. Sabrina Black is joined by domestic violence experts Lisa R. Lloyd and Shari Ware to continue their crucial conversation on domestic violence. They dive into the complexities of leaving an abusive relationship, offering practical advice and emotional support to those in need. Lisa R. Lloyd shares essential tips for creating a safety plan, including gathering important personal items and planning an escape route for both individuals and their children.
Shari Ware highlights the importance of seeking help and provides information on valuable resources like the National Domestic Violence Hotline. The discussion also touches on the emotional hurdles such as guilt and shame that often keep people trapped in abusive situations, emphasizing the need for love and support during this challenging time.
The episode wraps up with a compassionate look at how to support individuals who exhibit abusive behaviors, aiming to help them change rather than just labeling them as perpetrators. This episode is a must-listen for anyone dealing with domestic violence or looking to support someone who is.