Revamping Mental Health: Insights from Amare Global's Gut-Brain Connection
The science, the mentality, the heart behind Amare is getting people to feel incredibly good because you feel better. You want to think about all these positive things when you start feeling better.
Ever thought about how your gut could be affecting your mental health? This episode of 'Beyond the Bars' brings you a fascinating discussion with Rich Higbee and Dr. Shawn Talbott, the masterminds behind Amare Global. These experts dive into the groundbreaking concept of mental fitness and the critical link between your gut and brain. Dr.
Talbott, with his impressive background in sports medicine, exercise science, and nutritional biochemistry, shares how integrating physiology, biochemistry, and psychology can supercharge both mental and physical performance. Rich Higbee, a seasoned professional in sales and marketing within the health and wellness sector, joins him to discuss their mission to lead a global mental wellness revolution. Together, they explore the shortcomings of traditional treatment methods and the benefits of a holistic approach.
This includes individualized therapy, mental fitness coaching, exercise, mindfulness, and nutrition. Their goal? To help people feel incredibly good from the inside out. As Dr. Talbott puts it, 'When you start feeling better, you naturally think more positively'. This episode is a must-listen for anyone curious about mental wellness, addiction recovery, or the latest advancements in holistic health. Tune in to discover how you can transform your mental health by understanding the powerful connection between your gut and brain.