Understanding Mental Health Rights: A Deep Dive with Heather and Donnie Mosher
I want to make sure that the dialogue that I'm teaching him is positive, good communication. You know, you have to know where you are and you have to understand what they see right and the limitations that they may have in helping you raise your child.
Ever wondered about your mental health rights and how they can shape your recovery journey? In this episode of Relevant Recovery Radio, hosts Heather and Donnie Mosher break down the complexities of mental health rights and the critical role of support systems. Heather opens up about her personal experience advocating for substance use disorder at the capitol, shedding light on the importance of normalizing mental health conversations.
She emphasizes that with the right intervention and support, people can manage their mental health effectively. Donnie brings in the bio-psycho-social approach, explaining how a combination of biological, psychological, and social factors, along with spiritual fitness, can alleviate mental illness symptoms. The duo also delves into parenting tips, stressing the importance of good communication and finding healthier coping mechanisms than social media. They highlight various resources available in Houston, such as support groups, psychoeducation classes, and psychiatric services.
The episode wraps up with a hopeful message: you don't have to go through this alone. Tune in to discover valuable insights and practical advice for navigating your mental health journey.