Flight of Thoughts
Flight of Thoughts
Mental Health Resiliency Workshop for The Foundation Of IMG (Healthcare Professionals and Medical School Graduates)
Mental Health Resiliency Workshop for The Foundation Of IMG (Healthcare Professionals and Medical School Graduates)
Mental Health Resiliency Workshop for The Foundation Of IMG (Healthcare Professionals and Medical School Graduates)
Thursday 15th July 2021
Discover essential tools for mental health resilience in healthcare with Jake's workshop. Perfect for students, professionals, and first responders.
Explicit
90 minutes
Informative
Encouraging
Supportive
Authentic
Thought-provoking
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Visit site
Episodes:
45 (View all)
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Get the buttons here!Mental Health Tools for Healthcare Heroes: A Resilience Workshop
It's finding the coping mechanisms that you need, that you specifically need to be able to reach your best potential and then know where you're. There are going to be hiccups along the road, but it's like you know when you go through, when you're driving on the streets of Toronto with all the potholes.
Imagine juggling the intense demands of medical school, residency applications, and daily life as a healthcare professional. It’s no small feat, and mental health can often take a backseat. In this episode of 'Flight of Thoughts', Jake presents a workshop recorded with The Foundation of International Medical Graduates. This workshop is a treasure trove of practical tools and resources aimed at bolstering mental health resilience amidst the high-pressure environment of healthcare work.
Whether you're a student, a seasoned professional, or a first responder, this episode is packed with valuable insights on maintaining mental well-being during challenging times. Jake discusses coping mechanisms, the importance of recognizing and supporting colleagues, and setting healthy boundaries. He also touches on personal growth and reflection as essential components of resilience. The episode emphasizes the significance of self-care and harm reduction in the healthcare field, particularly for those on the frontlines.
If you're looking to thrive in your career while keeping your mental health in check, this workshop is a must-listen. Tune in to gain practical advice and support from someone who understands the unique challenges faced by healthcare professionals.