Janice Arnoldi
Life Unscripted
Mental health Prep Kit for back to school
Mental health Prep Kit for back to school
Mental health Prep Kit for back to school
Monday 30th August 2021
Angel Graham shares back-to-school mental health tips, focusing on routines, anxiety management, and the support services available at Pathstone Mental Health.
24 minutes
Informative
Supportive
Empowering
Hopeful
Encouraging
About this podcast
Author:
Janice Arnoldi
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Categories:
Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Sexual Stigmas & Myths
Parenting & Children
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Get the buttons here!Back-to-School Mental Health Tips with Angel Graham
It's most important for us as parents to just stay calm and stay positive. But what we have to remember is our worries.
The start of a new school year can be a whirlwind for families, especially when mental health challenges are in the mix. In this episode of 'Life Unscripted', host Janice Arnoldi chats with Angel Graham, a social worker at Pathstone Mental Health, about easing the transition back to in-person learning. Angel shares practical tips to help families navigate this stressful time, from establishing routines to managing anxiety and separation issues.
She also sheds light on the valuable services offered by Pathstone, like walk-in clinics and family programs. Throughout their conversation, Angel emphasizes the importance of staying positive and calm as parents and reminds us that it's perfectly okay to ask for help. With these insights, families can tackle the new school year with confidence and resilience.