Candace Schoner
Candace Schoner
Mental Health Insights
Mental Health Insights
Mental Health Insights
Wednesday 20th November 2024
Dr. Michelle Sherman shares her nearly 30 years of experience in mental health, offering tips for families to reduce holiday anxiety and support loved ones.
28 minutes
Informative
Compassionate
Supportive
Hopeful
Encouraging
About this podcast
Author:
Candace Schoner
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Sexual Stigmas & Myths
Creative Recovery Journeys
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Episodes:
98 (View all)
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Episode Overview
- Dr. Sherman emphasises the importance of meeting clients where they are and addressing their immediate needs.
- She highlights the need for more diverse therapists to reflect the communities they serve.
- Practical advice is given for reducing holiday anxiety, such as setting boundaries and prioritising self-care.
- Dr. Sherman discusses her co-authored books aimed at providing resources for teenagers and adults coping with mental health issues.
- The episode addresses the challenges faced by mental health professionals, including shortages and training.
Meeting clients where they are with really what their needs are and affirming and being aware of some of the strengths, the resilience.
Dr. Michelle Sherman, a licensed clinical psychologist with nearly three decades of experience, joins Candace Schoner on 'Speaking Candidly with Candace' to share her journey and expertise in mental health. Dr. Sherman discusses her extensive work with veterans, families, and teenagers, highlighting the importance of support systems for those affected by mental illness. She also touches on the challenges faced by mental health professionals and the need for more diverse therapists to reflect the communities they serve. Dr.
Sherman provides practical advice for families dealing with holiday anxiety, emphasising the importance of setting boundaries and taking care of oneself. She also shares her experience co-authoring books with her mother to provide resources for teenagers and adults coping with mental health issues. This episode is a heartfelt exploration of the impact of mental health on families and the importance of accessible resources and support.