Mental Health in Black Communities: Breaking Barriers with Kelechi Ubozoh
Episode Overview
Kelechi Ubozoh discusses the barriers to seeking mental health help and reducing stigma in the Black community Insights into the impact of racism and poverty on mental health in African-American communities Advocacy for culturally responsive programming and policy changes for better mental health support Valuable discussion on the role of community-based resources in promoting mental health and wellness Kelechi Ubozoh shares inspiring thoughts on self-care practices, advocacy, and finding hope in challenging times
I think there's a big part in that. And then how are we, you know, and where are Black folks in the design, in the service delivery, right? Because it's one thing to say, oh, we'll fund something, but funding something that is actually going to be helpful, that's going to be supportive. In California, we have something called CDEPS, which is Community Defined Evidence Practices. And there are these programs that are all throughout California that are specifically culturally responsive.
Imagine facing mental health challenges but feeling like you can't reach out for help. That's a reality for many in Black communities, and this episode of 'Recovery Corner' dives deep into why that is. Soraya Sampson, the Director of Strategic Equity for Young People in Recovery, sits down with Kelechi Ubozoh, a mental health advocate and co-author/editor of 'We've Been Too Patient: Voices From Radical Mental Health'.
Together, they unravel the complex web of barriers that prevent people from seeking mental health support, from systemic issues to societal stigma. Kelechi doesn't just talk about the problems; she offers real solutions and insights into how we can create safer, more inclusive spaces for mental health care. She discusses the significant impact of racism and poverty on mental well-being and stresses the importance of community-based resources.
You'll hear about the need for culturally responsive programming and policy changes that can make a difference. Kelechi's words are both inspiring and practical, providing listeners with self-care tips and a hopeful message about the power of connection. If you're interested in understanding the unique mental health challenges faced by Black communities and learning how to foster a more supportive environment, this episode is a must-listen.