Resilient Truths Faith-based Human Services
Dr. Theresa M Bell
Mental Health Conclusion
Mental Health Conclusion
Mental Health Conclusion
Monday 27th February 2023
Dr. Bell concludes her mental health series, discussing how our thoughts shape our lives and offering tips to focus on peace and positivity.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Resilient Truths Faith-based Human Services
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Spiritual & Personal Growth Journeys
Healing Relationships
Navigating Intimate Relationships
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Episodes:
143 (View all)
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Get the buttons here!Mind Over Matter: Dr. Bell on Mental Health and Faith
Life is orchestrated by the thoughts of our mind... Focusing on peace will create peace in the whole body. Focusing on chaos will cause the same.
Ever wondered how much power your thoughts really hold? In this episode of 'Resilient Truths', Dr. Theresa M Bell wraps up her series on mental health by diving into the profound connection between our mindset and overall well-being. Sharing her own struggles with stress, especially during cold, draining days, Dr. Bell gets real about the mental battles we all face.
She teaches that our thoughts are the seeds from which our actions grow, emphasizing the importance of focusing on peace rather than chaos. Through relatable anecdotes and faith-based wisdom, she explores how love, charity, and a positive mindset can transform our mental health. Whether you're battling daily stress or seeking a more peaceful life, this episode offers practical tips and heartfelt encouragement to help you harness the power of your mind.