AU4H RADIO
AU4H RADIO
Mental Health Awareness
Mental Health Awareness
Mental Health Awareness
Tuesday 31st May 2022
Donna Kshir and Lee ‘Cougardawn’ Roberts discuss mental health awareness, offering support tips and fighting stigma on AU4H Radio's 'Real Talk'.
30 minutes
Informative
Empowering
Supportive
Hopeful
Engaging
About this podcast
Author:
AU4H RADIO
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
57 (View all)
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Get the buttons here!Mental Health Matters: Real Talk with Donna and Lee
A lot of times, people with mental health problems or conditions just need support and they need your understanding and they need your love.
Ever felt like the weight of the world is on your shoulders? Hosts Lee ‘Cougardawn’ Roberts and Donna Kshir dive into the often overlooked topic of mental health in this heartfelt episode of AU4H Radio's 'Real Talk'. They chat about why it's crucial to check in on friends and family who might be struggling with mental health issues. You'll hear them discuss a range of conditions from invisible disabilities and fibromyalgia to eating disorders and postpartum depression.
But it’s not all heavy - their warm, conversational style makes you feel like you're having a chat with old friends. They emphasize that mental health challenges can affect anyone, and having a solid support system is key. The episode also offers practical resources and tips for those in need of help. Donna and Lee aim to break down the stigma around mental illness, reminding us all to approach these issues with compassion and empathy.
This episode is a must-listen for anyone looking to understand more about mental health or seeking ways to support loved ones.