Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

  • Mental Health and Mental Illness Basics Part 1_ Risk and Protective Factors

Mental Health and Mental Illness Basics Part 1_ Risk and Protective Factors

Sunday 17th April 2022

Understand the basics of mental health with Dr. Snipes as she discusses risk and protective factors on the Counselor Toolbox Podcast.
44 minutes
Informative
Educational
Empowering
Supportive
Thought-provoking

About this podcast

Counselor Toolbox Podcast with DocSnipes
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Decoding Mental Health: Risk and Protective Factors with Dr. Snipes

Mental health is largely impacted by the functioning of the brain and the learning experiences of the person.
Ever wondered what truly shapes your mental health? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes breaks down the basics of mental health and mental illness, focusing on risk and protective factors. She explains how our brain's function and our life experiences play crucial roles in our mental well-being. You’ll hear about the brain’s workings, excitatory neurotransmitters, and how disturbances in thought and perception can arise. Dr.
Snipes also touches on the interplay between genetics and environment, as well as how infectious agents can impact brain function. But it’s not all doom and gloom—she highlights protective factors that can help shield us from mental health issues. This episode is a goldmine for counselors, coaches, companions, and anyone grappling with mental health challenges or supporting someone who is. Dr. Snipes emphasizes the importance of early recognition of depression and anxiety to prevent them from spiraling into bigger problems.
The conversation wraps up with a hopeful note: everyone needs a supportive environment and a bit of help with coping skills now and then. Tune in for an enlightening discussion that offers practical insights for improving both professional practice and personal well-being.
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