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Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Mental Health and Mental Illness Basics Part 1_ Risk and Protective Factors
Mental Health and Mental Illness Basics Part 1_ Risk and Protective Factors
Sunday 17th April 2022
Understand the basics of mental health with Dr. Snipes as she discusses risk and protective factors on the Counselor Toolbox Podcast.
44 minutes
Informative
Educational
Empowering
Supportive
Thought-provoking
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools...(view more)
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Decoding Mental Health: Risk and Protective Factors with Dr. Snipes
Mental health is largely impacted by the functioning of the brain and the learning experiences of the person.
Ever wondered what truly shapes your mental health? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes breaks down the basics of mental health and mental illness, focusing on risk and protective factors. She explains how our brain's function and our life experiences play crucial roles in our mental well-being. You’ll hear about the brain’s workings, excitatory neurotransmitters, and how disturbances in thought and perception can arise. Dr.
Snipes also touches on the interplay between genetics and environment, as well as how infectious agents can impact brain function. But it’s not all doom and gloom—she highlights protective factors that can help shield us from mental health issues. This episode is a goldmine for counselors, coaches, companions, and anyone grappling with mental health challenges or supporting someone who is. Dr. Snipes emphasizes the importance of early recognition of depression and anxiety to prevent them from spiraling into bigger problems.
The conversation wraps up with a hopeful note: everyone needs a supportive environment and a bit of help with coping skills now and then. Tune in for an enlightening discussion that offers practical insights for improving both professional practice and personal well-being.