Andrew J. Polizzo

Anonymous Andrew

Andrew J. Polizzo

  • Menopause & Dating with Amita Sharma

Menopause & Dating with Amita Sharma

Wednesday 16th October 2024

Discover how menopause impacts dating and relationships with insights from Amita Sharma on the Anonymous Andrew podcast.
Explicit
47 minutes
Informative
Supportive
Educational
Compassionate
Engaging

About this podcast

Anonymous Andrew
Author:
Andrew J. Polizzo
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
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Breaking the Silence: Menopause & Dating with Amita Sharma

Episode Overview

  • Menopause affects both physical and mental health.
  • Open discussions about menopause are essential.
  • Holistic approaches can help manage symptoms.
  • Men also experience hormonal changes, known as andropause.
  • Stress can worsen menopausal symptoms.
Men need to be educated the same way women need to be educated. The awareness is lacking in society as a whole.
Ever wondered how menopause impacts dating? This episode of 'Anonymous Andrew' is a must-listen! Host Andrew J. Polizzo chats with Amita Sharma, co-founder of NourishDoc, about the often-overlooked topic of menopause and its effects on women's health and relationships. Amita sheds light on symptoms like hot flashes, night sweats, mood swings, and how these can affect dating life. She also touches on the male equivalent, andropause, and how stress exacerbates these conditions.
Amita advocates for more open discussions and holistic approaches to managing menopause, highlighting the importance of diet, exercise, and mental well-being. The episode is packed with valuable insights for both men and women, making it clear that understanding menopause is crucial for healthy relationships. Don't miss this enlightening conversation that breaks the silence around a topic affecting millions. Tune in to learn how to support your partner or yourself through this challenging phase.