Phil Cason on Men's Mental Health: Building Stronger Communities
I understand the power of one person and how it can have an impact on our mental health, but I also understand the power of community, and so it's been a very different experience, but I'm grateful for it.
Phil Cason joins hosts Laurie Edmundson and Sara Amundson for a candid chat about men's mental health on this episode of 'Bold Beautiful Borderline'. Phil, who runs BMBB Lifestyle, a clothing line focused on mental and physical health awareness, brings a unique perspective shaped by his diverse life experiences. As a dad, husband, former gang-task force member, and ex-college basketball player, Phil's journey is both inspiring and relatable.
In this episode, you'll hear Phil open up about his own battles with identity loss and self-esteem. He shares practical coping mechanisms that have helped him along the way. But it’s not just about individual struggles; Phil emphasizes the incredible impact that community can have on mental health. Through his work with BMBB Lifestyle, he has seen firsthand how building a supportive network can change lives.
Laurie and Sara guide the conversation with their usual mix of humor and honesty, making complex issues accessible and engaging. Whether you’re looking to understand more about men’s mental health or seeking ways to support someone you care about, this episode offers valuable insights and real-life advice. Tune in to discover how one person's story can inspire collective action and why community matters so much in the journey toward better mental health.