Sierra Tucson
Sierra Tucson
Men, Meaning, and Mental Health: A Conversation with an Existential Psychologist
Men, Meaning, and Mental Health: A Conversation with an Existential Psychologist
Men, Meaning, and Mental Health: A Conversation with an Existential Psychologist
Friday 3rd May 2024
Explore men's mental health with Chris Bradshaw, an existential psychologist. Learn about therapy, cultural pressures, and finding meaning in life.
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About this podcast
Author:
Sierra Tucson
Overview:
Categories:
Recovery from Trauma
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Men, Meaning, and Mental Health: Insights from an Existential Psychologist
Episode Overview
- Chris Bradshaw shares his journey from law to mental health counselling.
- Existential therapy focuses on relationships and empathy.
- Men face unique challenges in accessing mental health care.
- Cultural expectations often limit men's emotional expression.
- Understanding existential concepts can lead to personal growth.
Anxiety is a bridge to greater meaning if you can cross it
Ever wondered what it means to be a man in today's world? In this episode of 'Let's Talk: Mind, Body, Spirit', Chris Bradshaw, an associate counsellor with a passion for existential psychology, dives into the complex topic of men's mental health. With a background as diverse as literature and law, Chris shares his journey from legal editing to the profound depths of mental health counselling. He brings a unique perspective shaped by his own struggles and curiosity about human behaviour.
Chris's approach to therapy, influenced by existential humanistic psychology, emphasises the importance of relationships and empathy. He explains how existential therapy helps individuals grapple with life's big questions, like the meaning of existence and the role of suffering in personal growth. The conversation also touches on the challenges men face in accessing mental health care and the cultural expectations that often limit emotional expression.
Chris's insights are not only enlightening but also practical, offering ways therapists can make mental health services more approachable for men. Whether you're a man struggling with societal pressures or someone supporting a loved one, this episode provides valuable perspectives and actionable advice. Tune in to explore how understanding existential concepts can lead to a more meaningful and fulfilling life.