Beyond the Game: Nurturing Bonds with Your Kids
Seek peace before seeking joy. You can't take care of someone else without taking care of yourself.
Ever wondered if there's more to parenting than just cheering from the sidelines? In this episode of 'Bro Enough', therapist Noah Liker dives into the importance of quality time with your children beyond the playing field. As a behavioral healthcare expert, Noah shares his candid thoughts on the pressures kids face today and how parents can better connect with their children outside of sports.
He emphasizes the need to understand burnout and use small moments as a bridge for deeper communication. Noah's insights are particularly timely given the mental health challenges exacerbated by the pandemic. He reminds us that before we can share happiness with our kids, we need to find peace within ourselves. This episode is a heartfelt guide for parents looking to foster meaningful relationships with their children, encouraging self-reflection and growth along the way.
Whether you're a parent, coach, or simply someone interested in mental health, Noah's advice on seeking inner peace and understanding your kids will resonate deeply.