Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Memory Loss
Memory Loss
Memory Loss
Thursday 21st December 2023
Unpack the effects of alcohol on memory with Graham and Martin in this engaging 'Sideways' episode. Humor, insights, and support await.
38 minutes
Informative
Thought-provoking
Supportive
Empowering
Insightful
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
Visit site
Episodes:
218 (View all)
Do you want to link to this podcast?
Get the buttons here!Alcohol and Memory: Unpacking the Effects with Graham and Martin
Episode Overview
- Explore the impact of excessive alcohol consumption on memory and cognitive function
- Discuss the risks of alcohol-induced blackouts and the potential long-term effects on mental health
- Offer valuable insights and perspectives on alcohol addiction and recovery
- Share personal anecdotes and informative insights on the challenges of alcohol misuse
- Address the stigma surrounding alcohol-related conditions and provide a message of support and understanding
My tip would be don't over-prepare. Because when people are nervous about something like speaking, they practice and practice and practice and prepare and prepare and it gets the point where you're undermining your own confidence because if you keep going at it and keep rehearsing it and keep going over it and keep your the message you're giving to yourself is I don't know this, I don't know this, it's not going to be any good.
Ever wondered how alcohol really messes with your memory? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst break it down for you. They chat about the alarming ways too much booze can cloud your brain, from causing blackouts to long-term cognitive issues. But it’s not all doom and gloom—they also touch on quirky topics like moonbathing and the odd dangers of food deliveries, adding a sprinkle of humor to the serious stuff.
Plus, they even ponder the idea of writing eulogies for each other while still alive. With their signature blend of personal stories and expert insights, Graham and Martin tackle the stigma around alcohol-related memory loss and offer a supportive message for anyone grappling with similar issues. Whether you’re curious about the science or looking for some heartfelt advice, this episode has something for everyone.