Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Melissa Warner | Neurofeedback
Melissa Warner | Neurofeedback
Melissa Warner | Neurofeedback
Friday 31st March 2023
Melissa Warner discusses neurofeedback's role in helping first responders manage stress and enhance mental wellness on 'No One Fights Alone'.
Explicit
51 minutes
Informative
Empowering
Healing
Supportive
Thought-Provoking
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
116 (View all)
Do you want to link to this podcast?
Get the buttons here!Melissa Warner: Transforming First Responder Wellness with Neurofeedback
Neurofeedback brings you back to the present moment... life’s biggest tool, it’s life’s biggest skill.
Ever wondered how first responders can manage stress and maintain mental clarity in their high-pressure roles? In this enlightening episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd sit down with Melissa Warner, a neurofeedback practitioner, to discuss a fascinating approach to mental wellness. Neurofeedback, a non-invasive treatment, offers real-time insights into the body's functions, helping individuals manage stress and quiet obsessive thoughts.
Melissa shares her personal journey with neurofeedback, detailing how it has profoundly impacted her life and the lives of many first responders. The conversation dives into the science behind neurofeedback, its benefits for addiction recovery, and the significance of self-assessment in natural health practices. Whether you're a first responder, know someone who is, or are simply curious about innovative mental health treatments, this episode offers valuable insights and practical advice.