KDD Media Company
KDD Media Company
Melissa Bright | Trauma Recovery, Child Of An Addict, Owning Feelings & Award Winning Podcast Host
Melissa Bright | Trauma Recovery, Child Of An Addict, Owning Feelings & Award Winning Podcast Host
Melissa Bright | Trauma Recovery, Child Of An Addict, Owning Feelings & Award Winning Podcast Host
Sunday 18th September 2022
Melissa Bright shares her journey of trauma recovery and self-discovery on 'Knockin' Doorz Down'. Listen for insights on resilience and self-love.
Explicit
67 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
KDD Media Company
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
265 (View all)
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Get the buttons here!Melissa Bright: Finding Strength Through Trauma and Self-Discovery
You don't just get over it, you learn to incorporate it and let it make you a more complete whole person, and especially for men.
Have you ever felt like your past was holding you back? Melissa Bright knows that feeling all too well. As a self-esteem coach and the award-winning host of 'The Bright Side Of Life' podcast, Melissa opens up to Jason LaChance on 'Knockin' Doorz Down' about her journey from a tumultuous childhood to a life filled with purpose and self-love. Growing up, Melissa faced numerous challenges. Her parents divorced, her father was absent, and her mother struggled with sobriety.
These experiences left deep scars, leading to struggles with self-worth, perfectionism, and people-pleasing. For years, she felt alone and unworthy, battling self-sabotage and seeking external validation. The turning point came in 2020 when Melissa decided it was time to confront her pain head-on. She started therapy and began exploring her true purpose in life. Realizing that many others were also hurting, she launched her podcast to help people find joy and healing.
In this episode, Melissa shares how she overcame her obstacles through therapy, self-care, and building a strong support system. She emphasizes the importance of resilience and having people who can lift you up when you're down. Melissa also discusses her struggles with love addiction and attachment issues, shedding light on the importance of understanding where these feelings come from. Music played a significant role in Melissa's healing process, offering her solace and a means of expression.
Her story is a powerful reminder that self-love and owning your feelings are crucial steps toward recovery and personal growth. If you're looking for inspiration and practical advice on overcoming trauma and embracing self-worth, this episode is a must-listen.