Spiritual Bizarre

Spiritual Bizarre's Podcast

Spiritual Bizarre

  • Melancholy, But Not Really • Ep. 17

Melancholy, But Not Really • Ep. 17

Monday 5th December 2016

Discover how to embrace melancholy and achieve emotional balance in 'Spiritual Bizarre's Podcast'. Listen now for insights on managing sadness.
6 minutes
Inspiring
Empowering
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About this podcast

Spiritual Bizarre's Podcast
Author:
Spiritual Bizarre
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
19 (View all)
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Finding Peace in Melancholy: A Journey with Spiritual Bizarre

I can feel that, but in a way it's odd. I'm also happy. I'm sort of content with those sort of subtle waves of feelings that come over me and it doesn't really disturb me, which I think is a really healthy sign.
Have you ever felt a wave of sadness that didn’t pull you into the depths of depression? In this episode of 'Spiritual Bizarre's Podcast', the anonymous host reflects on their recent experiences with melancholy and how it differs from feeling truly down. The host shares their journey of discovering a new, more balanced emotional state where moments of sadness are embraced rather than feared.
This shift, they explain, is largely thanks to daily meditations and prayers, which have helped them find contentment even in the face of subtle sorrow. The episode offers a refreshing perspective on mental health, encouraging listeners to see melancholy as a natural and manageable part of life. If you’re curious about finding peace in your own emotional waves, this episode might just provide the insight you need.