Discover expert insights on stress, social media, and the overdose crisis affecting mental health and sobriety in 'What's the Fix: Prescription for Change'.
Stress, Social Media, and Sobriety: Insights from the Experts
Understanding that piece, we need to slow things down, and that's the effort that we struggle with, because that constant barrage isn't allowing us to slow things down.
Ever wondered how stress and social media impact your mental health and sobriety? This episode of 'What's the Fix: Prescription for Change' dives into these pressing issues. Host Andrae Bailey chats with Lindsay Bettis and Dr. Phil Toll, two leading experts in addiction and mental health. They discuss the spike in stress and anxiety during the pandemic and share eye-opening statistics on the overdose crisis.
The conversation also touches on the urgent need for immediate addiction assessments and proactive mental health care. Plus, they explore how constant negative stimulation, especially from social media, can affect your mental well-being. If you're looking for ways to foster positive connections and maintain a healthy mind and body, this episode offers valuable insights.