The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

  • Meditation on September – Episode 260

Meditation on September – Episode 260

Tuesday 11th September 2018

Discover inner peace through meditation and reflection on seasonal changes in The Recovery Show's Episode 260.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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The Recovery Show
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Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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September Meditations: Embracing Change and Finding Peace

It's a time of saying goodbye and a time of saying hello.
Ever noticed how the changing seasons can stir up a mix of emotions? In this episode of The Recovery Show, host Spencer takes us on a journey through September's transitions, using meditation as a tool for finding inner peace. As the leaves start to fall and the air turns crisp, Spencer reflects on his own experiences, including a poignant visit to his aging parents.
This episode is all about embracing change and learning to live in the moment, even when life feels uncertain. Spencer touches on the idea of 'living in the middle', a concept familiar to anyone navigating the complexities of addiction recovery. Alongside his personal stories, you'll hear from listeners who share their thoughts on letting go, trusting a higher power, and dating while in recovery. It's a heartfelt discussion that offers both practical advice and emotional support.
Whether you're dealing with your own struggles or supporting someone else through theirs, this episode provides a comforting reminder that you're not alone. Tune in for a blend of personal reflection and communal wisdom that will leave you feeling hopeful and understood.