Scott Snibbe
Scott Snibbe
Meditation on Mental Cause and Effect
Meditation on Mental Cause and Effect
Meditation on Mental Cause and Effect
Tuesday 21st June 2022
Scott Snibbe guides a daily meditation on self-reflection and forgiveness in 'A Skeptic's Path to Enlightenment'. Build healthier mental habits for a happier life.
23 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
259 (View all)
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Get the buttons here!Mastering Your Mind: A Daily Meditation on Cause and Effect
We can train our mind to let these disturbing thoughts and emotions subside and let our natural goodness come out.
Imagine ending each day with a clear mind and a heart full of forgiveness. In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe guides you through a transformative meditation practice designed to help you reflect on your day, rejoice in your positive actions, and sincerely forgive yourself for any regrets. This isn't just about feeling better; it's about taking control of the often unconscious habits shaped by evolution, upbringing, society, and media.
Through this guided meditation, you'll learn to let go of disturbing thoughts and emotions, allowing your natural kindness, generosity, and patience to shine through. By wishing everyone well and recognizing that others' actions are influenced by various causes and conditions, you can maintain your peace of mind. Scott's approach draws from the rich tradition of Tibetan Buddhist analytical meditation, blending imagination, emotions, and critical thinking to explore our inner and outer realities.
This episode is perfect for anyone looking to build healthier mental habits and cultivate a more compassionate mindset. Whether you're new to meditation or a seasoned practitioner, this practice can help you sleep better and wake up as your best self. Tune in and discover how a few moments of self-reflection each day can lead to a happier, more meaningful life.