Scott Snibbe
Jetsunma Tenzin Palmo, Scott Snibbe
Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo
Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo
Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo
Tuesday 30th May 2023
Join Jetsunma Tenzin Palmo for a 10-minute meditation on cultivating inner awareness and mastering your thoughts.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Moment-to-Moment Awareness: A 10-Minute Meditation with Jetsunma Tenzin Palmo
Episode Overview
- Cultivate inner awareness through mindfulness meditation
- Learn the significance of being conscious and developing the ability to be aware amidst daily activities
- Explore the profound simplicity of this practice in becoming the master of your thoughts
- Discover the potential within you to open up to unconditional love for all beings
- Join Jetsunma Tenzin Palmo in a 10-minute session on mindfulness and conscious living
So, how to become the master rather than the slave of our minds, isn't it? And how to open up the shard to unconditional love for all beings. How wonderful. We have the potential within us, isn't it?
What if you could find a moment of peace in the midst of your busy day? In this episode of 'A Skeptic's Path to Enlightenment', Jetsunma Tenzin Palmo, one of the first Westerners ordained in the Tibetan Buddhist tradition, offers a simple yet profound meditation practice. Known for her 12 years spent meditating in a Himalayan cave, Jetsunma guides listeners through a 10-minute session focused on cultivating inner awareness.
This isn't just about sitting quietly; it's about learning to be fully present and conscious in every moment of your life. By tuning into your breath and allowing your mind to relax, you'll discover the power of mindfulness and the ability to master your thoughts. Jetsunma's teachings make this ancient practice accessible to everyone, whether you're new to meditation or looking to deepen your existing practice. It's a chance to pause, breathe, and connect with yourself on a deeper level.