Meditation Monday: Remember and ReleaseMeditation Monday: Remember and Release
Recovery Road
Meditation Monday: Remember and Release
4:39•25 Apr 2022
Meditation Monday: Embrace the Past and Release Control
“Letting go means letting others, those we love and those we barely know- do what they must. Every day we'll have hundreds of opportunities to practice letting go.”
Feeling weighed down by memories or the need to control everything? This episode of 'Recovery Road' might just be what you need. Host William C. Moyers brings you two thoughtful meditations from Hazelden Publishing's cherished books, 'Walk in Dry Places' and 'A Life of My Own'. These meditations guide you to remember your past without being overwhelmed by regret and to release your urge to control the present and future.
Through these practices, you can cultivate gratitude and find peace amidst life's chaos. Perfect for anyone on the recovery journey, this episode offers a brief yet impactful way to reflect and rejuvenate. Whether you're new to recovery or have been on this path for a while, these meditations provide valuable insights to help you navigate your emotions and stay grounded. Tune in and discover how letting go can bring you closer to serenity.
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