Hazelden Betty Ford Foundation

Recovery Road

Hazelden Publishing

  • Meditation Monday: Honesty Every Day

Meditation Monday: Honesty Every Day

Monday 31st January 2022

Join William C Moyers for meditations on simplicity, honesty, and living free from denial in this episode of Recovery Road.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Road
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Finding Clarity: Meditation Monday with William C Moyers

Honesty makes us comfortable rather than pained, relaxed rather than anxious, and decisive rather than confused.
What if three short meditations could help you simplify your life, embrace honesty, and break free from denial? That's exactly what you'll find in this episode of Recovery Road, hosted by William C Moyers. This Meditation Monday brings you reflections from Hazelden Publishing's beloved books: A Day at a Time, Walk in Dry Places, and Easy Does It. Moyers kicks off with a meditation from A Day at a Time, focusing on the first step in recovery—admitting powerlessness.
He sheds light on how denial is often the first hurdle in addiction and encourages listeners to confront it head-on. The next meditation, from Walk in Dry Places, dives into the importance of honesty. Moyers explains how honesty can make us feel more comfortable and decisive in our recovery journey. Finally, the episode wraps up with a gem from Easy Does It, reminding us to 'keep it simple'. Moyers emphasizes that sometimes the simplest truths are the most powerful.
These meditations serve as daily nuggets of wisdom, offering comfort and inspiration to anyone on the path to recovery. Whether you're just starting your journey or looking for ways to stay grounded, this episode offers valuable insights and practical advice. Tune in to find clarity and strength in simplicity, honesty, and faith.