Ronni Tichenor and Jennie Weaver
Ronni Tichenor and Jennie Weaver
Meditation and Healing
Meditation and Healing
Meditation and Healing
Sunday 26th July 2020
Ronni and Jennie discuss their meditation journey, offering tips and debunking myths to help listeners find inner peace.
33 minutes
Inspiring
Hopeful
Informative
Supportive
Healing
About this podcast
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
106 (View all)
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Get the buttons here!Finding Calm: Ronni and Jennie’s Meditation Journey
So what we wanted to communicate today is that meditation is accessible even if you aren't sure what you're doing or have tried and felt like you failed.
Ever wondered if meditation could really make a difference in your life? Sisters Ronni and Jennie, who grew up amidst addiction, abuse, and mental illness, share their honest experiences with meditation in this episode. They open up about their on-again/off-again relationship with the practice and how it eventually became a steady part of their healing journey. From guided meditation to yoga nidra, they explore various techniques that helped them find inner peace.
If you’re new to meditation or have tried it before without much success, Ronni and Jennie offer practical tips and dispel common myths about the practice. They also highlight the power of affirmations and the importance of being present in the moment. This episode is a beacon of hope for anyone looking to improve their mental well-being through meditation. Join Ronni and Jennie as they share their transformative journey and offer inspiration for those seeking calm amidst chaos.