Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #49 Feat. Albert Taylor
Meditation #49 Feat. Albert Taylor
Meditation #49 Feat. Albert Taylor
Tuesday 16th August 2022
Albert Taylor discusses meditation, nature, and their roles in addiction recovery with Hunter Taylor on Lifeboat Addiction Recovery Cast.
41 minutes
Inspiring
Hopeful
Informative
Engaging
Motivational
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
190 (View all)
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Get the buttons here!Meditation and Nature: Albert Taylor's Path to Recovery
Just being in nature and without all the distractions and without all the outside influences, like you are. Actually, you're whole, you know you are fulfilled, and that's why I feel it's very important to get out in nature sometimes to realize that we really don't need everything that we think and feel we do know.
Imagine finding peace and clarity in the midst of your recovery journey. That's exactly what Albert Taylor, a person in long-term recovery and a Peer Recovery Coach at Lifeboat Network Center, discusses in this episode of the Lifeboat Addiction Recovery Cast. Albert sits down with Hunter Taylor to share his personal experiences with meditation and the transformative power of spending time in nature. Together, they explore how these practices have become essential tools in Albert's recovery toolkit.
Albert's reflections are not just about sitting quietly but about finding a deeper sense of fulfillment and connection with the world around him. He emphasizes that being in nature, away from distractions and outside influences, can help one feel whole and content. This episode also touches on the importance of community support and peer recovery coaching. Hunter and Albert discuss different approaches to addiction recovery, highlighting the dangers of isolation and the benefits of a supportive community.
Albert's insights into how external factors can impact recovery are both eye-opening and practical. Whether you're new to recovery or have been on this path for a while, this conversation offers valuable takeaways on integrating meditation and nature into your daily routine. Tune in to hear how these simple yet powerful practices can help you find balance and peace on your recovery journey.