Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #46 Feat. Freddie G.
Meditation #46 Feat. Freddie G.
Meditation #46 Feat. Freddie G.
Wednesday 25th May 2022
Freddie G shares how fitness and meditation have transformed his recovery journey, highlighting the importance of mindset and multiple outlets.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
190 (View all)
Do you want to link to this podcast?
Get the buttons here!Freddie G on Fitness, Meditation, and the Road to Recovery
You're not going to get the things that you want to obtain if you don't go through the things that you have to go through, and if- and you just look at that, just hone in on it and go, look, I'm putting in the motherfucking work.
How does fitness and meditation shape the path to recovery? In this episode of Lifeboat Addiction Recovery Cast, Hunter sits down with Freddie G, who opens up about his personal journey through addiction recovery. Freddie shares how incorporating fitness and meditation into his daily routine has been transformative, offering him a means for self-reflection and boosting his overall well-being. The conversation dives into the significance of having multiple outlets during recovery, emphasizing the role of mindset in overcoming life's hurdles.
Freddie's candid reflections provide a refreshing perspective on the perseverance needed to stay on track. As he passionately states, 'You're not going to get the things that you want to obtain if you don't go through the things that you have to go through.' Tune in to hear more about Freddie's inspiring journey and gather practical tips on how to enrich your own recovery process.