Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #4
Meditation #4
Meditation #4
Wednesday 24th February 2021
Join Christian, Nic, and Phil Mellon as they explore deep recovery questions, set meaningful goals, and offer a guided meditation session.
54 minutes
Informative
Thought-provoking
Authentic
Engaging
Supportive
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Meditation #4: Navigating Recovery's Big Questions with Phil Mellon
Aiming for a goal that fulfills you is the most important thing in recovery, because here's the other thing too, that I think we run into way too much- we work with a lot of recoveries.
Recovery is a journey filled with questions and challenges, and sometimes, you need to take a step back and meditate on the bigger picture. In this episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic dive into some profound thoughts about recovery. They kick things off with a discussion on new trends in the recovery field, setting the stage for a thought-provoking episode.
Enter Phil Mellon, a heavyweight in recovery coaching, who shares his invaluable insights on the process. The conversation then shifts to the most crucial goal everyone should have in their recovery journey—finding purpose and fulfillment. Christian and Nic stress the importance of setting goals that resonate with your personal beliefs rather than conforming to societal pressures. They also explore various approaches to recovery, highlighting that there's no one-size-fits-all solution.
Phil Mellon's expertise adds depth to the discussion, especially his views on how law intersects with recovery coaching. The episode wraps up with a guided meditation session, encouraging listeners to reflect on their own beliefs and goals. This episode serves as a gentle reminder that recovery is a daily journey, and it's about finding what truly works for you.
Tune in for an enriching conversation that goes beyond the surface and delves into the heart of what it means to recover.