Meditation and Recovery: Finding Deeper Meaning Beyond Sobriety
Sometimes you get into that weird mentality, like who cares? If you like listening to our podcast...
What happens when you combine meditation with the journey of addiction recovery? In this episode of the 'Lifeboat Addiction Recovery Cast', Hunter and the Lifeboat team explore how meditation can help individuals not just stay sober, but also find deeper meaning in their recovery journey. They dive into the importance of confronting challenging ideas that may seem fundamentally disagreeable, and why this is crucial for personal growth.
The conversation doesn't stop there; they also touch on the pressing need for housing solutions for the homeless community, emphasizing how it impacts those struggling with addiction. With a mix of thoughtful dialogue and practical advice, this episode offers a well-rounded perspective on recovery that goes beyond the surface. Whether you're new to meditation or a seasoned practitioner, you'll find valuable insights that can aid your journey to a healthier, happier life.