Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #21
Meditation #21
Meditation #21
Wednesday 23rd June 2021
Hunter and the author discuss meditation's role in recovery, emphasizing personal growth and individualized strategies on Lifeboat Addiction Recovery Cast.
39 minutes
Informative
Thought-provoking
Empowering
Supportive
Engaging
About this podcast
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Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Get the buttons here!Meditation's Role in Recovery: Deep Questions and Personal Growth
Recovery is the individual whose life was in shambles, whose life was broken, and they are slowly but surely being able to eke out a new level of existence, eke out a new life for themselves and then go on with that.
Ever wondered how meditation fits into the recovery puzzle? In this episode of the 'Lifeboat Addiction Recovery Cast', Hunter and the author dive into the transformative power of meditation. They explore the big questions that come up on the road to sobriety, encouraging listeners to reflect deeply on their journey. The conversation touches on the challenges faced by those in recovery and how meditation can help navigate these hurdles.
They argue that traditional addiction treatments often miss the mark and emphasize the need for a personalized approach to recovery. Progress tracking is another key topic, with insights on how it can keep individuals motivated and on course. Hunter shares a poignant thought: 'Recovery is about rebuilding a life that was once in pieces, slowly creating a new existence'. This episode is a must-listen for anyone looking to enrich their recovery process with mindfulness and introspection.