Reflecting on Recovery: A Meditative Journey with Lifeboat Addiction Recovery Cast
Find something that can't be taken away from you, that makes you happy, you know, because like all that stuff, like it comes and goes, it really does.
Ever feel like you're swimming against the tide in your recovery journey? In this episode of the 'Lifeboat Addiction Recovery Cast', hosts Christian and Nic invite you to take a breather and meditate on some of the deeper questions surrounding sobriety. They dive into the tricky balance between seeking serenity and avoiding indifference, emphasizing the importance of taking responsibility for yourself and others.
The conversation meanders through heavy but crucial topics like trauma, personality profiles, and the hidden pitfalls of success. But don’t worry, it’s not all doom and gloom. With their usual mix of empathy and humor, Christian and Nic make sure the discussion is engaging and thought-provoking.
One memorable quote from the episode is, 'Find something that can't be taken away from you, that makes you happy, you know, because like all that stuff, like it comes and goes, it really does'. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and a moment of reflection. Tune in to find out how meditation can help you navigate the complexities of recovery.