Reflecting on Recovery: A Journey Through Meditation and Self-Discovery
For me, my goal is to better myself as a person. But it's like important to me to realize, like we're not all the same.
Ever feel like you're making progress in your recovery but still stuck in a rut? This episode of the Lifeboat Addiction Recovery Cast dives deep into those feelings. Hunter and the author of Lifeboat Addiction Recovery Services sit down to meditate and reflect on the bigger questions that come with the recovery journey. They explore how understanding emotional intelligence and different personality types can help you better navigate your path to sobriety.
Think of it as a philosophical chat with friends who get what you're going through. From discussing the balance stage in recovery to avoiding the pitfalls of using faith as a crutch, this episode covers it all. You'll hear about the analytical blues and risk-taking reds, helping you identify these traits in yourself and others. The hosts also stress the importance of creating quality content that genuinely helps people in their recovery journey.
It's not just about personal growth but understanding that we're all different and that's okay. So, if you're ready for some deep thoughts and practical advice, tune in and see how meditation can be a powerful tool in your recovery arsenal.