Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #13
Meditation #13
Meditation #13
Wednesday 28th April 2021
Explore how meditation aids addiction recovery with hosts Christian and Nic. Gain insights on self-reflection, therapy, and overcoming biases.
44 minutes
Informative
Empowering
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
190 (View all)
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Get the buttons here!Reflecting on Recovery: Meditation's Role in Healing
Awareness: if you're unaware of something, if you're uneducated about something, you're not going to be helpful in that situation.
Ever wondered how meditation can be a game-changer in your recovery journey? This episode of the 'Lifeboat Addiction Recovery Cast' dives into the profound impact of meditation and self-reflection on overcoming addiction. Hosts Christian and Nic bring you an engaging discussion that touches on some of the bigger questions those in recovery often face. They explore how meditation can help unearth unconscious biases, foster personal growth, and challenge preconceived notions.
You'll also hear about the importance of education and therapy in navigating the road to sobriety. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and practical tips to aid your journey. Tune in for an authentic conversation that blends light-hearted moments with serious reflections, leaving you with a renewed sense of hope and direction.