Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation # 12
Meditation # 12
Meditation # 12
Wednesday 21st April 2021
Join Christian and Nic as they explore meditation's role in recovery, discussing divine serendipity, living with intention, and debunking 'one day at a time'.
45 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Meditation and Recovery: Reflecting on Life's Big Questions
Be present in the moment, and yes, the future is going to come, and yes, you will have to be prepared for those things, and there's going to be things that you need to do.
Ever wondered how meditation can shape your recovery journey? In this episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic invite you to explore the deeper thoughts that often arise during recovery. They delve into the importance of staying present, avoiding the pitfalls of dwelling on the past or worrying about the future.
The discussion takes an interesting turn as they touch on divine serendipity and its potential role in recovery, offering a fresh perspective on this often overlooked concept. Misconceptions about the phrase 'one day at a time' are debunked, shedding light on how living with intention can make a significant difference in one's recovery process. Political discussions in the recovery field also find their way into the conversation, adding another layer of depth.
The hosts emphasize the importance of innovative ideas and encourage listeners to focus on the next right step. With a blend of personal reflections and practical insights, this episode provides a supportive and authentic perspective on recovery. Whether you're new to meditation or a seasoned practitioner, you'll find valuable takeaways that can help you navigate the complexities of life and recovery.