Meditation and Recovery: Deep Reflections with Lifeboat Addiction Recovery Cast
We're dealing with people's lives- and I think that's the overarching theme that we constantly have to reiterate throughout the academy of this- is people's lives.
Have you ever wondered about the deeper questions we should ask ourselves on the road to recovery? In this thought-provoking episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic dive into the profound aspects of recovery that often go unspoken. They emphasize the importance of empathy in recovery coaching, reminding us that we're dealing with real lives, not just statistics.
The conversation touches on setting boundaries to protect personal well-being, a crucial yet often overlooked aspect of supporting others. They also discuss the challenge of handling traumatic events and knowing when it's time to step back to maintain one's own mental health. This episode is a must-listen for anyone involved in recovery, whether you're a coach, a supporter, or someone on their own journey.
Christian and Nic's candid discussion offers valuable insights and practical advice for navigating the complexities of recovery with compassion and care.