Jennifer McKenzie
contact@lunarspiritwellbeing.com (Jennifer McKenzie, Natasha Naomi Rea)
Me, Myself and Bipolar
Me, Myself and Bipolar
Me, Myself and Bipolar
Thursday 17th December 2020
Natasha Naomi Rea discusses living with bipolar disorder, offering insights on resilience, creativity, and self-care on 'That Inner Voice' podcast.
Explicit
53 minutes
Inspiring
Informative
Hopeful
Raw
Authentic
About this podcast
Author:
Jennifer McKenzie
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Bipolar and Beyond: Natasha Naomi Rea's Story of Resilience and Creativity
I feel like I'm here to spread a message of hope and recovery.
Ever wondered how someone can channel the highs and lows of bipolar disorder into something beautiful? Join Jennifer McKenzie on 'That Inner Voice' as she chats with British actress and author Natasha Naomi Rea. Natasha opens up about her life with bipolar disorder, sharing how she navigates the rollercoaster of emotions and turns manic phases into creative bursts.
From her role as an ambassador for Bipolar UK to her 'Speak Out Like Brenda' campaign, Natasha’s journey is both inspiring and eye-opening. In this heartfelt episode, Jennifer and Natasha dive into the complexities of living with bipolar disorder. They discuss the importance of peer support, the pitfalls of self-diagnosis, and the impact of lockdown on mental health.
Natasha also shares practical tips on managing bipolar through holistic and spiritual methods, shedding light on how mindfulness, creativity, and self-care play crucial roles in her life. The conversation doesn’t shy away from tough topics like medication and breaking the stigma around mental illness. Instead, it offers a raw and honest look at what it means to live with bipolar disorder. Natasha’s story is a testament to resilience and the power of finding your own path to wellness.
If you’re curious about how to manage bipolar disorder or just looking for some inspiration, this episode is a must-listen. Tune in to hear Natasha’s candid insights and learn how she turns her chaotic mind into a happy soul.